http://www.pcrm.org/health/veginfo/dairy.html
Many Americans (and canadians) , including some vegetarians, still consume substantial amounts of dairy products—and government policies still promote them—despite scientific evidence that questions their health benefits and indicates their potential health risks.
I found this very interesting!
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And yet if you look into the negative benefits of soy, for me, it makes me never want to touch soy (or soy product) again...nothing is safe these days.
oh i totally agree, i am not a fan of soy at all. Other than edamame beans (thats pretty much the only soy we eat, because i love them!)
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