Monday, July 13, 2009


Prep and Cook Time: 10 minutes 

Ingredients:
  • 1 cup walnuts
  • ½ cup sesame seeds
  • 1½ cups pitted dates
  • 1½ cups raisins
  • 1/8 tsp salt

Directions:

  1. Pulse all ingredients in food processor until mixture holds together when pressed.
  2. Press mixture into 9inch square pan, and chill. Cut into squares to serve.

Makes 30 1-1/2" bars

Healthy Cooking Tips:

Pulse the ingredients in your food processor just long enough so it holds together without turning into a paste. 

Nutritional Profile

www.whfoods.com

No comments: